Why Your New Year’s Resolution Should Involve Eliminating Added Sugar
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Attention all New Year’s Resolutioners: it’s time to admit that sugar is ruining your life. Americans are victim to the greatest nutritional hoax of the century – the low-fat diet. Everything we eat is made up of the 3 major macronutrients: protein, fats, and carbohydrates. So what happens when you eliminate fats from your…
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